Cardio Intervall ist eine kurze, jedoch hochintensive Ausdauertrainingsform am Cardiogerät. Durch das Intervall-Prinzip mit seinen kurzen, aber intensiven Belastungen wird das Herzkreislauf-System optimal angesprochen und zur Anpassung bewegt.
Unsere stark motivierenden Trainer begleiten Euch auch durch das letzte Intervall.
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